Instructor - Eleanne Solorzano

Meditation - Products

Description of the Silva Method Complete Long Relaxation


Savor the soothing feelings of calm and deep relaxation. Feel the accumulated distress being eliminated from your body and mind. Allow your mind and body to gently move into a state of focused awareness and higher consciousness. This is a state of being where you can Take Command of Your Life by applying your transformational skills. It is a state of mind and body that research shows will boost your immune system. As a result, you will enjoy a blissful state of balance and well-being. You will also enhance your thinking skills.


This is the world famous complete “Long Relaxation Exercise” that was developed by Jose Silva, founder of The Silva Method after 25 years of research. The exercise is a synergistic blend of relaxation, guided imagery, and updated positive life affirming declarations with the Alpha sound quietly in the background.  This meditation exercise is guided by the soothing voice of Eleanne Solorzano, Certified Silva Method Instructor.


Millions of people from all walks of life in over 100 nations have used the Long Relaxation Exercise. Our students have reported a wide range of benefits from sleeping better, reducing weight, reducing painand better health to enhanced, more focused thinking and activating intuitive insights.


You can download The Silva Method Complete Long Relaxation Meditation mp3 to any of your devices.  This is a  42-minute deep meditation.


The Long Relax is available to you for $30 and comes with a 30-day money back guarantee.

Get the Following Meditations:

Long Relax Meditation


New Hampshire.


Exeter, NH 03833